The Flourishing With Fibromyalgia Formula

The One-On-One Individualized Experience

The 4 Phases of The Flourishing With Fibromyalgia Formula

  • Phase 1: Investigation​​

    • Despite what you've been told, Fibromyalgia has been linked to a number of abnormalities in the body, including nutrient deficiencies, mitochondrial dysfunction, muscle breakdown, neurotransmitter imbalances, gut bacteria imbalances, high levels of inflammation, sleep dysfunction, among others. Because of these abnormalities, we must first figure out which of these apply to you specifically.

    • In this phase, we aim to figure out exactly what is going wrong in your body and where we can make changes to improve your health.

    • Includes a comprehensive health history, relevant lab work, ​education on what your labs actually mean and what isn't functioning properly in your body, setting goals, and counselling on how to track your symptoms and progress.

  • Phase 2: Identify and Remove Symptom Triggers

    • In this phase, we determine what aspects of you life, diet, and environment are contributing to your symptoms and preventing you from making progress.​

    • Includes a deep dive into possible dietary triggers, your emotional environment, your physical environment, and other stressors.

  • Phase 3: Foundations of Healing

    • In this phase, we implement the diet and lifestyle habits that will heal your body. We also work to correct underlying dysfunctions in your body with a variety of natural therapies, including supplements, herbs, therapeutic movement, stress management techniques, acupuncture,​ establishing healthy routines, etc.

    • Includes optimization of your sleep cycle, digestive system, mood, brain function, energy production pathways, muscle function, and hormones.

  • Phase 4: Long-Term Healing & Prevention

    • Once you're feeling better, we discuss how to keep you​ that way! 

    • Includes a plan for how to handle any flares that may arise, as well as determining which supplements, herbs, dietary changes, and lifestyle habits are most important for your continued health.

Throughout the program, you'll get one-on-one support, accountability to keep you on track between sessions, step-by-step instructions, including all of the handouts you'll need to complete the program.

All you need to do to get started is schedule your Complementary Discovery Session. I can't wait to meet you!

The Flourishing With Fibromyalgia Formula is the exact protocol I've used to help many people with fibromyalgia reduce their pain, exhaustion, and fibrofog.

I've developed and honed this protocol through working with hundreds of fibro warriors and determining what works and what doesn't. With one-on-one care, I can individualize the protocol to target the exact issues contributing to your symptoms. No cookie cutter plans here. 

I provide you with a step-by-step fibro-friendly plan to get your feeling your best. I support you every step of the way and make sure that once you've committed to your health, you see this through. 


After working through this program, many are able to return to work full-time, pick up hobbies they never thought they'd have the energy to do again, and successfully juggle the many responsibilities of having a family, all without fibromyalgia symptoms slowing them down. 

And the best part: Fibromyalgia no longer dictates how they live their lives. 

Are you ready to get started? 

It doesn’t matter if you’ve quit before or haven’t followed through on treatment plans in the past.


You’re here now and it’s time to move forward so you can get back to achieving your goals and taking care of your loved ones.


And I’ve created this protocol to give you everything you need (including some much needed accountability) to help you make it happen. It’s YOUR TIME to feel in control of your life!